Muesli crisp 5 Fruit vs Crunchy Muesli Multi Fruit
Overall, Muesli crisp 5 Fruit has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli crisp 5 Fruit | Crunchy Muesli Multi Fruit |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 426 kcal | 435 kcal |
| Fat | 13.6 g | 13.9 g |
| Saturated fat | 6.4 g | 7 g |
| Sugars | 21.4 g | 24.1 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 7.4 g | 7.6 g |
| Protein | 8.8 g | 7.9 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine | Gluten, Milk, Peanuts, Blé, Malt d'orge |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli crisp 5 Fruit has 11% less sugar (21.4 g vs 24.1 g).
- Muesli crisp 5 Fruit has 10% more protein (8.8 g vs 7.9 g).
- Only Muesli crisp 5 Fruit lists: Nuts, Sulphur dioxide and sulphites, Avoine.
- Only Crunchy Muesli Multi Fruit lists: Blé, Malt d'orge.
Ingredients
Muesli crisp 5 Fruit
Céréales (48%) [flocons d'avoine complète, farine d'avoine complète, riz soufflé (farine de riz, sucre, sel)], fruits secs 25% en proportion variable [raisins (raisins, huile végétale de tournesol, colza ou coton), lamelles et poudre de noix de coco, bananes (bananes, huile de coco, sucre de canne), cranberries (cranberries, sucre, huile de tournesol), pommes (pommes déshydratées, acidifiant: acide citrique, conservateur: anhydride sulfureux)], sucre, huile de tournesol, sirop de glucose, extrait de malt d'orge, sel, arôme, caramel (sirop de glucose, sucre, eau). Traces éventuelles d'autres céréales contenant du gluten, arachides, lait, fruits à coque.
Crunchy Muesli Multi Fruit
44% flocons d'avoine complète, 16% raisins secs sultanines (raisins secs sultanines, huile de tournesol), sucre, huile de palme, 5% cornflakes (4,8% semoule de maïs, sel, extrait de malt d'orge, émulsifiant: lécithines (tournesol), 4,5 % chips de banane (3,37% banane, graisse de coco, sucre, arôme naturel de banane), 4,5 % chips de noix de coco grillés, 4% billes de céréales (morceaux de maïs, farine de blé, sucre, farine de riz, sel), farine de blé, sirop de glucose, 2% morceaux de pommes déshydratées (1,98% morceaux de pommes, antioxydants: acide citrique, acide ascorbique), oligofructose, miel, extrait de malt d'orge, sel, sucre caramélisé, cannelle, arôme naturel, Traces éventuelles d'autres céréales contenant du gluten, de soja, de lait, de fruits à coque et d'arachides,
FAQ
Which is healthier: Muesli crisp 5 Fruit or Crunchy Muesli Multi Fruit?
Overall, Muesli crisp 5 Fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli crisp 5 Fruit has fewer calories: 426 kcal versus 435 kcal per 100 g.
Which has less sugar?
Muesli crisp 5 Fruit has less sugar: 21.4 g versus 24.1 g per 100 g.