M&S Fruit Granola Squares vs Tartines Bistrot spécial campagne 310g
Overall, Tartines Bistrot spécial campagne 310g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
M&S Fruit Granola Squares
Tartines Bistrot spécial campagne 310g
Nutrition per 100 g
| Nutrient | M&S Fruit Granola Squares | Tartines Bistrot spécial cam... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 260 kcal |
| Fat | 20.7 g | 5 g |
| Saturated fat | 9.5 g | 0.4 g |
| Sugars | 28.7 g | 3.6 g |
| Salt | 0 g | 1.2 g |
| Fiber | 3.7 g | 4.5 g |
| Protein | 7.4 g | 7.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines Bistrot spécial campagne 310g has 42% fewer calories (260 kcal vs 447 kcal).
- Tartines Bistrot spécial campagne 310g has 76% less fat (5 g vs 20.7 g).
- Tartines Bistrot spécial campagne 310g has 96% less saturated fat (0.4 g vs 9.5 g).
- Tartines Bistrot spécial campagne 310g has 87% less sugar (3.6 g vs 28.7 g).
- M&S Fruit Granola Squares has no salt, while Tartines Bistrot spécial campagne 310g has 1.2 g.
- Tartines Bistrot spécial campagne 310g has 18% more fiber (4.5 g vs 3.7 g).
- Tartines Bistrot spécial campagne 310g has the better Nutri-Score.
- Only M&S Fruit Granola Squares lists: Milk.
Ingredients
M&S Fruit Granola Squares
Oats (30%) · Butter (Milk) · Sugar · Sultanas (8%) · Golden Syrup (Invert Sugar Syrup) · Cornflour · Sunflower Seeds (5%) · Pumpkin Seeds (5%) · Sweetened Dried Cranberries (4.5%) (Cranberries · Sugar) · Dried Skimmed Milk · Black Treacle · Raising Agent: Sodium Bicarbonate · Salt · Wheatflour.
Tartines Bistrot spécial campagne 310g
Farine de BLÉ* 61%, eau, huile de colza, levure, semoule de BLÉ dur, levains de BLÉ dévitalisés déshydratés, sel, arôme naturel (contient alcool), gluten de BLÉ, farine de SEIGLE, conservateur : propionate de calcium, farine d'ORGE maltée torréfiée, levure désactivée, farine de BLÉ malté torréfié, agent de traitement de la farine : acide ascorbique. Traces éventuelles d'œufs, soja et lait. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: M&S Fruit Granola Squares or Tartines Bistrot spécial campagne 310g?
Overall, Tartines Bistrot spécial campagne 310g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines Bistrot spécial campagne 310g has fewer calories: 260 kcal versus 447 kcal per 100 g.
Which has less sugar?
Tartines Bistrot spécial campagne 310g has less sugar: 3.6 g versus 28.7 g per 100 g.