MRE Whole Food Protein vs Vege Mielone klasyczne
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | MRE Whole Food Protein | Vege Mielone klasyczne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 209 kcal |
| Fat | 1.2 g | 13 g |
| Saturated fat | 0.5 g | 1.5 g |
| Sugars | 0 g | 3.5 g |
| Salt | 0.3 g | 1.6 g |
| Fiber | 0.2 g | 4 g |
| Protein | 9.7 g | 12 g |
| Additives | 9 | 2 |
| Allergens | Milk, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MRE Whole Food Protein has 73% fewer calories (56 kcal vs 209 kcal).
- MRE Whole Food Protein has 91% less fat (1.2 g vs 13 g).
- MRE Whole Food Protein has 68% less saturated fat (0.5 g vs 1.5 g).
- MRE Whole Food Protein has no sugar, while Vege Mielone klasyczne has 3.5 g.
- MRE Whole Food Protein has 82% less salt (0.3 g vs 1.6 g).
- Vege Mielone klasyczne has 94% more fiber (4 g vs 0.2 g).
- Vege Mielone klasyczne has 19% more protein (12 g vs 9.7 g).
- MRE Whole Food Protein has the better Nutri-Score.
- Only MRE Whole Food Protein lists: Milk.
Ingredients
MRE Whole Food Protein
Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Rice Protein), Maltodextrin, Canola Oil, Medium Chain Triglycerides, Dipotassium Phosphate, Soy Lecithin, Inulin, Cellulose Gum, Sea Salt, Potassium Chloride, Natural and Artificial Flavors, Acesulfame Potassium, Gellan Gum, Locust Bean Gum, Sucralose, Sunflower Lecithin. Contains Milk, Soy.
Vege Mielone klasyczne
Woda, białko roślinne (w tym białko _sojowe_) 20,7%, olej rzepakowy 11,7%, aromaty, substancja zagęszczająca: metyloceluloza, przyprawy i zioła, sól, błonnik roślinny, sok z buraków, barwnik: E150c.
FAQ
Which is healthier: MRE Whole Food Protein or Vege Mielone klasyczne?
Overall, MRE Whole Food Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MRE Whole Food Protein has fewer calories: 56 kcal versus 209 kcal per 100 g.
Which has less sugar?
MRE Whole Food Protein has less sugar: 0 g versus 3.5 g per 100 g.