Moussaka surgelée vs Moussaka à l'aubergine et au boeuf
Overall, Moussaka surgelée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Moussaka surgelée | Moussaka à l'aubergine et au... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 159 kcal | 150 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 4.1 g | 3.8 g |
| Sugars | 3.2 g | 3.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.9 g | 1.6 g |
| Protein | 6.6 g | 4.8 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moussaka surgelée has 14% less sugar (3.2 g vs 3.7 g).
- Moussaka surgelée has 27% more protein (6.6 g vs 4.8 g).
- Only Moussaka surgelée lists: Celery, Eggs, Gluten, Milk.
Ingredients
Moussaka surgelée
Aubergine préfrite à l'huile de tournesol 32,3%, viande bovine 18,4% (origine : France), eau, oignon, purée de tomate 4%, carotte, farine de blé (gluten), mozzarella (lait, sel,ferments lactiques, coagulant microbien, correcteur d'acidité : acide citrique), fromage râpé 2,9% (lait, sel, coagulant microbien ou présure animale, ferments lactiques, lysozyme d'oeuf), céleri, viande d'agneau 1,9% (origine : UE), lactosérum en poudre (lait), beurre (lait), sel, lait écrémé en poudre, huile d'olive vierge extra, ail, poivre, origan, thym.
Moussaka à l'aubergine et au boeuf
Not available.
FAQ
Which is healthier: Moussaka surgelée or Moussaka à l'aubergine et au boeuf?
Overall, Moussaka surgelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moussaka à l'aubergine et au boeuf has fewer calories: 150 kcal versus 159 kcal per 100 g.
Which has less sugar?
Moussaka surgelée has less sugar: 3.2 g versus 3.7 g per 100 g.