Mortadella Bologna vs Pancetta Copatta
Overall, Mortadella Bologna has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mortadella Bologna | Pancetta Copatta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 373 kcal |
| Fat | 25 g | 33 g |
| Saturated fat | 8.9 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 2.4 g | 3.6 g |
| Protein | 16 g | 19 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadella Bologna has 23% fewer calories (289 kcal vs 373 kcal).
- Mortadella Bologna has 24% less fat (25 g vs 33 g).
- Mortadella Bologna has 26% less saturated fat (8.9 g vs 12 g).
- Mortadella Bologna has 33% less salt (2.4 g vs 3.6 g).
- Pancetta Copatta has 16% more protein (19 g vs 16 g).
Ingredients
Mortadella Bologna
Viande de porc, tripes de porc, sel, saccharose, arômes naturels, antioxydants : ascorbate de sodium, épices et plantes aromatiques, conservateurs : nitrite de sodium.
Pancetta Copatta
Schweinebauch, Schweinenacken, Salz, Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürze und Kräuter, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Aromen
FAQ
Which is healthier: Mortadella Bologna or Pancetta Copatta?
Overall, Mortadella Bologna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadella Bologna has fewer calories: 289 kcal versus 373 kcal per 100 g.
Which has less sugar?
Mortadella Bologna has less sugar: 0 g versus 0 g per 100 g.