Pancetta Copatta vs Mortadelle
Overall, Mortadelle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pancetta Copatta | Mortadelle |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 373 kcal | 271 kcal |
| Fat | 33 g | 23 g |
| Saturated fat | 12 g | 9.1 g |
| Sugars | 0 g | 0 g |
| Salt | 3.6 g | 2.1 g |
| Fiber | — | 0 g |
| Protein | 19 g | 16 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadelle has 27% fewer calories (271 kcal vs 373 kcal).
- Mortadelle has 30% less fat (23 g vs 33 g).
- Mortadelle has 24% less saturated fat (9.1 g vs 12 g).
- Mortadelle has 42% less salt (2.1 g vs 3.6 g).
- Pancetta Copatta has 16% more protein (19 g vs 16 g).
Ingredients
Pancetta Copatta
Schweinebauch, Schweinenacken, Salz, Dextrose, Antioxidationsmittel: Natriumascorbat; Gewürze und Kräuter, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Aromen
Mortadelle
viande de porc, tripes de porc sel, saccharose, aromes naturels, antioxydants: ascorbate de sodium; épices et plantes aromatiques, conservateurs: nitrite de sodium. Peut contenir pistaches.
FAQ
Which is healthier: Pancetta Copatta or Mortadelle?
Overall, Mortadelle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadelle has fewer calories: 271 kcal versus 373 kcal per 100 g.
Which has less sugar?
Pancetta Copatta has less sugar: 0 g versus 0 g per 100 g.