Mortadella Bologna vs Gran antipasto italiano
Overall, Gran antipasto italiano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mortadella Bologna | Gran antipasto italiano |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 289 kcal | 299 kcal |
| Fat | 25 g | 21 g |
| Saturated fat | 8.9 g | 8.1 g |
| Sugars | 0 g | 0 g |
| Salt | 2.4 g | 4.6 g |
| Protein | 16 g | 28 g |
| Additives | 2 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gran antipasto italiano has 16% less fat (21 g vs 25 g).
- Mortadella Bologna has 48% less salt (2.4 g vs 4.6 g).
- Gran antipasto italiano has 43% more protein (28 g vs 16 g).
- Only Gran antipasto italiano lists: Eggs, Gluten, Milk, Pork.
Ingredients
Mortadella Bologna
Viande de porc, tripes de porc, sel, saccharose, arômes naturels, antioxydants : ascorbate de sodium, épices et plantes aromatiques, conservateurs : nitrite de sodium.
Gran antipasto italiano
jambon cru, coppa, saucisson, Viande de porc, sel, dextrose, épices et plantes aromatiques, antioxydants: ascorbate de sodium; conservateurs: nitrate de potassium, nitrite de sodium; arômes.
FAQ
Which is healthier: Mortadella Bologna or Gran antipasto italiano?
Overall, Gran antipasto italiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadella Bologna has fewer calories: 289 kcal versus 299 kcal per 100 g.
Which has less sugar?
Mortadella Bologna has less sugar: 0 g versus 0 g per 100 g.