Moroccan Inspired Chicken Soup vs Mushroom Soy Sauce
Overall, Moroccan Inspired Chicken Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Moroccan Inspired Chicken Soup
Mushroom Soy Sauce
Nutrition per 100 g
| Nutrient | Moroccan Inspired Chicken So... | Mushroom Soy Sauce |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 61 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 2.1 g | 2.2 g |
| Salt | 0.2 g | 16.9 g |
| Fiber | 1.2 g | 0 g |
| Protein | 2.4 g | 4.8 g |
| Additives | 2 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom Soy Sauce has no fat, while Moroccan Inspired Chicken Soup has 1 g.
- Moroccan Inspired Chicken Soup has 99% less salt (0.2 g vs 16.9 g).
- Moroccan Inspired Chicken Soup has 100% more fiber (1.2 g vs 0 g).
- Mushroom Soy Sauce has 50% more protein (4.8 g vs 2.4 g).
- Moroccan Inspired Chicken Soup has the better Nutri-Score.
- Only Mushroom Soy Sauce lists: Gluten, Soybeans.
Ingredients
Moroccan Inspired Chicken Soup
Water, TOMATO (22%), Onion, CHICKPEAS (8%), CHICKEN THIGH (6%), Apricots, CARROT (4%), Dark Speckled Lentils, Tomato Puree, Cornflour, Rapeseed Oil, Ginger Purée, Honey, Salt, Seasoning [Sugar, Spices (Paprika, Cumin, Red Pepper Powder, Ginger Powder, Coriander Powder, Fennel, Black Pepper, Caraway Seeds, Cardamom, Cinnamon Powder, Ground Pimentos, Red Chilli Powder, Chilli Powder, Fenugreek, Nutmeg), Green Pepper, Black Onion Seeds, Green Pepper Flakes, Coriander, Rapeseed Oil, Parsley, Sea Salt, Salt, Colour: Curcumin; Paprika Extract, Black Pepper Extract, Clove Extract), Coriander Leaf, Ground Coriander, Cumin Powder, Ground Turmeric, Ground Cinnamon, Smoked Paprika Powder, Cardamom Powder, Ground Nutmeg, Ground Mace, Clove Powder, Ground Black Pepper, Cayenne Pepper. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial colours, flavourings or preservatives. USE BY: See id STORAGE: Kepe and use within of which suges Fibre FREEZING State one month. Defini Never defrostin avamin Protein Salt *Per half pot of tim and vegetables Produced using Protecti 600ge If you are not entie return it to the stree be pleased to enh ME This does not afect ALDI DASTJ Recyce T
Mushroom Soy Sauce
Eau, Soja, Farine De Blé, sel, sucre, colorant (E150c), glutamate Monosodique(E621), Gomme Xanthane (E415), Saveur Champignon, Benzoate De Sodium(E211).
FAQ
Which is healthier: Moroccan Inspired Chicken Soup or Mushroom Soy Sauce?
Overall, Moroccan Inspired Chicken Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moroccan Inspired Chicken Soup has fewer calories: 61 kcal versus 61 kcal per 100 g.
Which has less sugar?
Moroccan Inspired Chicken Soup has less sugar: 2.1 g versus 2.2 g per 100 g.