Soupe marocaine vs Moroccan Inspired Chicken Soup
Overall, Soupe marocaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Soupe marocaine
Moroccan Inspired Chicken Soup
Nutrition per 100 g
| Nutrient | Soupe marocaine | Moroccan Inspired Chicken So... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 35 kcal | 61 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 2.8 g | 2.1 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 1.7 g | 2.4 g |
| Additives | 0 | 2 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe marocaine has 43% fewer calories (35 kcal vs 61 kcal).
- Soupe marocaine has no fat, while Moroccan Inspired Chicken Soup has 1 g.
- Moroccan Inspired Chicken Soup has 24% less sugar (2.1 g vs 2.8 g).
- Soupe marocaine has 28% more fiber (1.7 g vs 1.2 g).
- Moroccan Inspired Chicken Soup has 29% more protein (2.4 g vs 1.7 g).
- Soupe marocaine is less processed (lower NOVA group).
- Only Soupe marocaine lists: Celery.
Ingredients
Soupe marocaine
Eau pure du parc régional du Haut - Languedoc, courgettes (16%), céleri (10%), oignons* (1o%), tomates* (8% | orig. France), pois chíches* (5% | orig. Sud - Ouest), abricots* (3%), sel de Guérande garanti Nature d Progrès, coriandre*, cumin*, huile d'olive première pression à froid*.
Moroccan Inspired Chicken Soup
Water, TOMATO (22%), Onion, CHICKPEAS (8%), CHICKEN THIGH (6%), Apricots, CARROT (4%), Dark Speckled Lentils, Tomato Puree, Cornflour, Rapeseed Oil, Ginger Purée, Honey, Salt, Seasoning [Sugar, Spices (Paprika, Cumin, Red Pepper Powder, Ginger Powder, Coriander Powder, Fennel, Black Pepper, Caraway Seeds, Cardamom, Cinnamon Powder, Ground Pimentos, Red Chilli Powder, Chilli Powder, Fenugreek, Nutmeg), Green Pepper, Black Onion Seeds, Green Pepper Flakes, Coriander, Rapeseed Oil, Parsley, Sea Salt, Salt, Colour: Curcumin; Paprika Extract, Black Pepper Extract, Clove Extract), Coriander Leaf, Ground Coriander, Cumin Powder, Ground Turmeric, Ground Cinnamon, Smoked Paprika Powder, Cardamom Powder, Ground Nutmeg, Ground Mace, Clove Powder, Ground Black Pepper, Cayenne Pepper. WARNING: Although every effort has been made to remove bones, some small bones may remain. No artificial colours, flavourings or preservatives. USE BY: See id STORAGE: Kepe and use within of which suges Fibre FREEZING State one month. Defini Never defrostin avamin Protein Salt *Per half pot of tim and vegetables Produced using Protecti 600ge If you are not entie return it to the stree be pleased to enh ME This does not afect ALDI DASTJ Recyce T
FAQ
Which is healthier: Soupe marocaine or Moroccan Inspired Chicken Soup?
Overall, Soupe marocaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe marocaine has fewer calories: 35 kcal versus 61 kcal per 100 g.
Which has less sugar?
Moroccan Inspired Chicken Soup has less sugar: 2.1 g versus 2.8 g per 100 g.