Moro Filetti Tonno All'olio d'oliva vs Tonno all'olio di oliva
Overall, Moro Filetti Tonno All'olio d'oliva has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Moro Filetti Tonno All'olio d'oliva
Tonno all'olio di oliva
Nutrition per 100 g
| Nutrient | Moro Filetti Tonno All'olio... | Tonno all'olio di oliva |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 3 |
| Calories | 202 kcal | 236 kcal |
| Fat | 10.4 g | 16 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 24.9 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moro Filetti Tonno All'olio d'oliva has 14% fewer calories (202 kcal vs 236 kcal).
- Moro Filetti Tonno All'olio d'oliva has 35% less fat (10.4 g vs 16 g).
- Moro Filetti Tonno All'olio d'oliva has 50% less saturated fat (1.5 g vs 3 g).
- Moro Filetti Tonno All'olio d'oliva has the better Nutri-Score.
- Only Tonno all'olio di oliva lists: Fish.
Ingredients
Moro Filetti Tonno All'olio d'oliva
Not available.
Tonno all'olio di oliva
Tonno a pinne gialle (Thunnus albacares), olio di oliva, sale
FAQ
Which is healthier: Moro Filetti Tonno All'olio d'oliva or Tonno all'olio di oliva?
Overall, Moro Filetti Tonno All'olio d'oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moro Filetti Tonno All'olio d'oliva has fewer calories: 202 kcal versus 236 kcal per 100 g.
Which has less sugar?
Moro Filetti Tonno All'olio d'oliva has less sugar: 0 g versus 0 g per 100 g.