Comparison

Moro Filetti Tonno All'olio d'oliva vs Tonno all'olio d'oliva

Overall, Moro Filetti Tonno All'olio d'oliva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientMoro Filetti Tonno All'olio...Tonno all'olio d'oliva
Nutri-Score b b
NOVA group — —
Calories 202 kcal 198 kcal
Fat 10.4 g 13 g
Saturated fat 1.5 g 1.9 g
Sugars 0 g 0 g
Salt 1.4 g 1.3 g
Protein 24.9 g 21 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Moro Filetti Tonno All'olio d'oliva has 20% less fat (10.4 g vs 13 g).
  • Moro Filetti Tonno All'olio d'oliva has 21% less saturated fat (1.5 g vs 1.9 g).
  • Moro Filetti Tonno All'olio d'oliva has 16% more protein (24.9 g vs 21 g).

Ingredients

Moro Filetti Tonno All'olio d'oliva

Not available.

Tonno all'olio d'oliva

Not available.

FAQ

Which is healthier: Moro Filetti Tonno All'olio d'oliva or Tonno all'olio d'oliva?

Overall, Moro Filetti Tonno All'olio d'oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tonno all'olio d'oliva has fewer calories: 198 kcal versus 202 kcal per 100 g.

Which has less sugar?

Moro Filetti Tonno All'olio d'oliva has less sugar: 0 g versus 0 g per 100 g.

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