Comparison

Morceaux de Thon nature vs Thon entier nature

Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Morceaux de Thon nature	Thon entier nature
Nutri-Score	a	a
NOVA group	3	4
Calories	106 kcal	93 kcal
Fat	0.7 g	0.5 g
Saturated fat	0.2 g	0.2 g
Sugars	0 g	0 g
Salt	0.9 g	1 g
Fiber	0 g	0 g
Protein	25 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Thon entier nature has 12% fewer calories (93 kcal vs 106 kcal).
Morceaux de Thon nature has 12% more protein (25 g vs 22 g).
Morceaux de Thon nature is less processed (lower NOVA group).

Ingredients

Morceaux de Thon nature

Thon, eau, sel.

Thon entier nature

skipjack tuna (85%), water, salt, natural flavour

FAQ

Which is healthier: Morceaux de Thon nature or Thon entier nature?

Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier nature has fewer calories: 93 kcal versus 106 kcal per 100 g.

Which has less sugar?

Morceaux de Thon nature has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Morceaux de Thon nature vs Atún claro al natural Thon entier nature vs Atún claro al natural Thon entier au nature vs Morceaux de Thon nature Thon entier au nature vs Thon entier nature Morceaux de Thon nature vs Thon entier au naturel Thon entier au naturel c... vs Thon entier nature Thon entier nature vs Thon entier au naturel Thon entier au naturel c... vs Morceaux de Thon nature