Comparison

Morceaux de thon au naturel vs Tonno al naturale

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Morceaux de thon au naturel

Morceaux de thon au naturel

a
Tonno al naturale

Tonno al naturale

Mare Aperto · 3 x 80 g
a

Nutrition per 100 g

NutrientMorceaux de thon au nature...Tonno al naturale
Nutri-Score a a
NOVA group — —
Calories 105 kcal 94 kcal
Fat 0.5 g 0.7 g
Saturated fat 0.2 g 0.2 g
Sugars 0 g 0.5 g
Salt 1.1 g 1.2 g
Protein 25 g 21 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tonno al naturale has 10% fewer calories (94 kcal vs 105 kcal).
  • Morceaux de thon au naturel has no sugar, while Tonno al naturale has 0.5 g.
  • Morceaux de thon au naturel has 16% more protein (25 g vs 21 g).

Ingredients

Morceaux de thon au naturel

Not available.

Tonno al naturale

Not available.

FAQ

Which is healthier: Morceaux de thon au naturel or Tonno al naturale?

Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tonno al naturale has fewer calories: 94 kcal versus 105 kcal per 100 g.

Which has less sugar?

Morceaux de thon au naturel has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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