Moelleux aux noix vs Date & walnuts cake
Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moelleux aux noix | Date & walnuts cake |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 417 kcal | 329 kcal |
| Fat | 22.3 g | 1.6 g |
| Saturated fat | 11.7 g | 0.2 g |
| Sugars | 35.4 g | 66 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.1 g | 2.5 g |
| Protein | 6.4 g | 2.3 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Date & walnuts cake has 21% fewer calories (329 kcal vs 417 kcal).
- Date & walnuts cake has 93% less fat (1.6 g vs 22.3 g).
- Date & walnuts cake has 98% less saturated fat (0.2 g vs 11.7 g).
- Moelleux aux noix has 46% less sugar (35.4 g vs 66 g).
- Date & walnuts cake has 98% less salt (0 g vs 0.5 g).
- Date & walnuts cake has 55% more fiber (2.5 g vs 1.1 g).
- Moelleux aux noix has 64% more protein (6.4 g vs 2.3 g).
- Date & walnuts cake has the better Nutri-Score.
- Date & walnuts cake is less processed (lower NOVA group).
- Only Moelleux aux noix lists: Eggs, Gluten, Milk.
Ingredients
Moelleux aux noix
Sucre roux de canne, blancs d'œufs, beurre, farine de blé 10 %, noix (poudre et brisures de noix), stabilisant : sorbitols, œufs entiers, sel, poudres à lever : diphosphates, carbonates de sodium ; amidon de blé, antioxydant : acide ascorbique, arôme (contient alcool).
Date & walnuts cake
dates (88%), walnuts (12%),
FAQ
Which is healthier: Moelleux aux noix or Date & walnuts cake?
Overall, Date & walnuts cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Date & walnuts cake has fewer calories: 329 kcal versus 417 kcal per 100 g.
Which has less sugar?
Moelleux aux noix has less sugar: 35.4 g versus 66 g per 100 g.