Mixbeans edamame & soja vs Crunchy Peas smoked paprika
Overall, Crunchy Peas smoked paprika has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mixbeans edamame & soja
Crunchy Peas smoked paprika
Nutrition per 100 g
| Nutrient | Mixbeans edamame & soja | Crunchy Peas smoked paprika |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 420 kcal | 416 kcal |
| Fat | 20.1 g | 13.3 g |
| Saturated fat | 3 g | 1.2 g |
| Sugars | 5.8 g | 6.7 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 18.6 g | 11.9 g |
| Protein | 42.2 g | 14.6 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Peas smoked paprika has 34% less fat (13.3 g vs 20.1 g).
- Crunchy Peas smoked paprika has 60% less saturated fat (1.2 g vs 3 g).
- Mixbeans edamame & soja has 13% less sugar (5.8 g vs 6.7 g).
- Crunchy Peas smoked paprika has 44% less salt (0.9 g vs 1.6 g).
- Mixbeans edamame & soja has 36% more fiber (18.6 g vs 11.9 g).
- Mixbeans edamame & soja has 65% more protein (42.2 g vs 14.6 g).
- Crunchy Peas smoked paprika has the better Nutri-Score.
- Only Mixbeans edamame & soja lists: Soybeans.
- Only Crunchy Peas smoked paprika lists: Gluten.
Ingredients
Mixbeans edamame & soja
Judías de _soja_ edamame 33%, judías de _soja_ blanca 33%, judías de _soja_ negra 33%, sal 1,6%,
Crunchy Peas smoked paprika
60% erwten, zonnebloemolie, zetmeel, tarwebloem, inuline, gerookte paprikakruidenmix (uienpoeder, zout, zeezout, 0,3% paprikapoeder, 0,3% gerookte paprikapoeder, rijstebloem, natuurlijk aroma, champignonpoeder, extract van paprika, knoflookpoeder, voedingszuur (citroenzuur), maltodextrine, gerookte maltodextrine, gerookt zout suiker, rijsmiddel (ammoniumcarbonaten).
FAQ
Which is healthier: Mixbeans edamame & soja or Crunchy Peas smoked paprika?
Overall, Crunchy Peas smoked paprika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Peas smoked paprika has fewer calories: 416 kcal versus 420 kcal per 100 g.
Which has less sugar?
Mixbeans edamame & soja has less sugar: 5.8 g versus 6.7 g per 100 g.