Misto di legumi e cereali vs Mixbeans edamame & soja
Overall, Misto di legumi e cereali has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Misto di legumi e cereali | Mixbeans edamame & soja |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 329 kcal | 420 kcal |
| Fat | 1.4 g | 20.1 g |
| Saturated fat | 0.3 g | 3 g |
| Sugars | 2.5 g | 5.8 g |
| Salt | 0 g | 1.6 g |
| Fiber | 12 g | 18.6 g |
| Protein | 21 g | 42.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Misto di legumi e cereali has 22% fewer calories (329 kcal vs 420 kcal).
- Misto di legumi e cereali has 93% less fat (1.4 g vs 20.1 g).
- Misto di legumi e cereali has 90% less saturated fat (0.3 g vs 3 g).
- Misto di legumi e cereali has 57% less sugar (2.5 g vs 5.8 g).
- Misto di legumi e cereali has 98% less salt (0 g vs 1.6 g).
- Mixbeans edamame & soja has 35% more fiber (18.6 g vs 12 g).
- Mixbeans edamame & soja has 50% more protein (42.2 g vs 21 g).
- Misto di legumi e cereali has the better Nutri-Score.
Ingredients
Misto di legumi e cereali
fagioli daocdg cannellini 10%, piselli spezzati gio decorticate 10% fagioli adzuki verd agioli marroni 7%, fagioli rosi 5%, Pub contenere tracce di SOIA. Da cO impressa sul fondo del sacchetto. Cons oe fresco e ato, lontano da ft di talore e luce diretta. MISTO DI LEGUMI E CEREALLSEC 0%, Oie minon 10 perlato 10%, faioh GRANO FARRO peto 9 ferbilmente entro vedi la cata
Mixbeans edamame & soja
Judías de _soja_ edamame 33%, judías de _soja_ blanca 33%, judías de _soja_ negra 33%, sal 1,6%,
FAQ
Which is healthier: Misto di legumi e cereali or Mixbeans edamame & soja?
Overall, Misto di legumi e cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Misto di legumi e cereali has fewer calories: 329 kcal versus 420 kcal per 100 g.
Which has less sugar?
Misto di legumi e cereali has less sugar: 2.5 g versus 5.8 g per 100 g.