Misto di legumi e cereali vs Chana Chor
Overall, Misto di legumi e cereali has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Misto di legumi e cereali | Chana Chor |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 329 kcal | 567 kcal |
| Fat | 1.4 g | 30 g |
| Saturated fat | 0.3 g | 13.3 g |
| Sugars | 2.5 g | 0 g |
| Salt | 0 g | 0.6 g |
| Fiber | 12 g | 10 g |
| Protein | 21 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Misto di legumi e cereali has 42% fewer calories (329 kcal vs 567 kcal).
- Misto di legumi e cereali has 95% less fat (1.4 g vs 30 g).
- Misto di legumi e cereali has 98% less saturated fat (0.3 g vs 13.3 g).
- Chana Chor has no sugar, while Misto di legumi e cereali has 2.5 g.
- Misto di legumi e cereali has 95% less salt (0 g vs 0.6 g).
- Misto di legumi e cereali has 17% more fiber (12 g vs 10 g).
- Misto di legumi e cereali has 37% more protein (21 g vs 13.3 g).
- Misto di legumi e cereali has the better Nutri-Score.
- Only Misto di legumi e cereali lists: Soybeans.
Ingredients
Misto di legumi e cereali
fagioli daocdg cannellini 10%, piselli spezzati gio decorticate 10% fagioli adzuki verd agioli marroni 7%, fagioli rosi 5%, Pub contenere tracce di SOIA. Da cO impressa sul fondo del sacchetto. Cons oe fresco e ato, lontano da ft di talore e luce diretta. MISTO DI LEGUMI E CEREALLSEC 0%, Oie minon 10 perlato 10%, faioh GRANO FARRO peto 9 ferbilmente entro vedi la cata
Chana Chor
Not available.
FAQ
Which is healthier: Misto di legumi e cereali or Chana Chor?
Overall, Misto di legumi e cereali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Misto di legumi e cereali has fewer calories: 329 kcal versus 567 kcal per 100 g.
Which has less sugar?
Chana Chor has less sugar: 0 g versus 2.5 g per 100 g.