Alfalfa vs Crunchy Peas smoked paprika
Overall, Alfalfa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Alfalfa | Crunchy Peas smoked paprika |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 29 kcal | 416 kcal |
| Fat | 0.6 g | 13.3 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 0 g | 6.7 g |
| Salt | 0 g | 0.9 g |
| Fiber | — | 11.9 g |
| Protein | 4.2 g | 14.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfalfa has 93% fewer calories (29 kcal vs 416 kcal).
- Alfalfa has 95% less fat (0.6 g vs 13.3 g).
- Alfalfa has no saturated fat, while Crunchy Peas smoked paprika has 1.2 g.
- Alfalfa has no sugar, while Crunchy Peas smoked paprika has 6.7 g.
- Alfalfa has 97% less salt (0 g vs 0.9 g).
- Crunchy Peas smoked paprika has 71% more protein (14.6 g vs 4.2 g).
- Crunchy Peas smoked paprika has the better Nutri-Score.
- Only Crunchy Peas smoked paprika lists: Gluten.
Ingredients
Alfalfa
Not available.
Crunchy Peas smoked paprika
60% erwten, zonnebloemolie, zetmeel, tarwebloem, inuline, gerookte paprikakruidenmix (uienpoeder, zout, zeezout, 0,3% paprikapoeder, 0,3% gerookte paprikapoeder, rijstebloem, natuurlijk aroma, champignonpoeder, extract van paprika, knoflookpoeder, voedingszuur (citroenzuur), maltodextrine, gerookte maltodextrine, gerookt zout suiker, rijsmiddel (ammoniumcarbonaten).
FAQ
Which is healthier: Alfalfa or Crunchy Peas smoked paprika?
Overall, Alfalfa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfalfa has fewer calories: 29 kcal versus 416 kcal per 100 g.
Which has less sugar?
Alfalfa has less sugar: 0 g versus 6.7 g per 100 g.