Alfalfa vs Green Beans Wrapped In Bacon
Overall, Alfalfa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alfalfa | Green Beans Wrapped In Bacon |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 29 kcal | 98 kcal |
| Fat | 0.6 g | 7.2 g |
| Saturated fat | 0 g | 2.7 g |
| Sugars | 0 g | 0.8 g |
| Salt | 0 g | 0.7 g |
| Fiber | — | 3.4 g |
| Protein | 4.2 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfalfa has 70% fewer calories (29 kcal vs 98 kcal).
- Alfalfa has 92% less fat (0.6 g vs 7.2 g).
- Alfalfa has no saturated fat, while Green Beans Wrapped In Bacon has 2.7 g.
- Alfalfa has no sugar, while Green Beans Wrapped In Bacon has 0.8 g.
- Alfalfa has 96% less salt (0 g vs 0.7 g).
- Green Beans Wrapped In Bacon has 26% more protein (5.7 g vs 4.2 g).
- Alfalfa has the better Nutri-Score.
Ingredients
Alfalfa
Not available.
Green Beans Wrapped In Bacon
70% Prinzessbohnen, 30% geräucherter Bauchspeck (Schweinefleisch, Speisesalz, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch).
FAQ
Which is healthier: Alfalfa or Green Beans Wrapped In Bacon?
Overall, Alfalfa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfalfa has fewer calories: 29 kcal versus 98 kcal per 100 g.
Which has less sugar?
Alfalfa has less sugar: 0 g versus 0.8 g per 100 g.