Mix voor gehakt traditioneel vs Roti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mix voor gehakt traditioneel | Roti |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 4 |
| Calories | 92 kcal | 124 kcal |
| Fat | 3.5 g | 3.8 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.2 g | 2.2 g |
| Salt | 73.2 g | 0 g |
| Fiber | 0 g | 1.8 g |
| Protein | 2.6 g | 7.1 g |
| Additives | 0 | 12 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor gehakt traditioneel has 26% fewer calories (92 kcal vs 124 kcal).
- Mix voor gehakt traditioneel has 91% less sugar (0.2 g vs 2.2 g).
- Roti has no salt, while Mix voor gehakt traditioneel has 73.2 g.
- Roti has 100% more fiber (1.8 g vs 0 g).
- Roti has 63% more protein (7.1 g vs 2.6 g).
- Mix voor gehakt traditioneel is less processed (lower NOVA group).
- Only Roti lists: Gluten.
Ingredients
Mix voor gehakt traditioneel
Zout, 25% specerijen (koriander, peper, gember, foelie, nootmuskaat, kardemom, chilies), majoraan.
Roti
rotipannenkoeken: TARWEBLOEM, water, raapzaadolie, stabilisator (E422, E466, E412), rijsmiddel (E450i, E500ii), emulgator E471, voedingszuur E296, dextrose, conserveermiddel (E282, E202), zout, meelverbeteraar E920, sausmix: tomatenpoeder 36%, zetmeel, kerrie, aroma's, ui 5.1%, knoflookpoeder 3.6%, zout, gistextract, komijnzaad, maisolie, suiker, prei 0.8%, cayennepeper, peper, specerijenmix: maltodextrine, zout, knoflookpoeder 8.1%, aroma, uipoeder 5.3%, cayennepeper, peper, palmvet, komijn
FAQ
Which is healthier: Mix voor gehakt traditioneel or Roti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor gehakt traditioneel has fewer calories: 92 kcal versus 124 kcal per 100 g.
Which has less sugar?
Mix voor gehakt traditioneel has less sugar: 0.2 g versus 2.2 g per 100 g.