Mélange ITALIEN "COOK" 28g* vs Mix voor gehakt traditioneel
Overall, Mélange ITALIEN "COOK" 28g* has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Mélange ITALIEN "COOK" 28g*
Mix voor gehakt traditioneel
Nutrition per 100 g
| Nutrient | Mélange ITALIEN "COOK" 28g* | Mix voor gehakt traditioneel |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 131 kcal | 92 kcal |
| Fat | 2.2 g | 3.5 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 9.3 g | 0.2 g |
| Salt | 0 g | 73.2 g |
| Fiber | 14.3 g | 0 g |
| Protein | 4.4 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor gehakt traditioneel has 30% fewer calories (92 kcal vs 131 kcal).
- Mélange ITALIEN "COOK" 28g* has 38% less fat (2.2 g vs 3.5 g).
- Mélange ITALIEN "COOK" 28g* has 35% less saturated fat (0.7 g vs 1 g).
- Mix voor gehakt traditioneel has 98% less sugar (0.2 g vs 9.3 g).
- Mélange ITALIEN "COOK" 28g* has 100% less salt (0 g vs 73.2 g).
- Mélange ITALIEN "COOK" 28g* has 100% more fiber (14.3 g vs 0 g).
- Mélange ITALIEN "COOK" 28g* has 41% more protein (4.4 g vs 2.6 g).
- Mélange ITALIEN "COOK" 28g* is less processed (lower NOVA group).
Ingredients
Mélange ITALIEN "COOK" 28g*
Piment doux d'Espagne, origan, laurier, thym, sauge, coriandre, basilic, poivre noir
Mix voor gehakt traditioneel
Zout, 25% specerijen (koriander, peper, gember, foelie, nootmuskaat, kardemom, chilies), majoraan.
FAQ
Which is healthier: Mélange ITALIEN "COOK" 28g* or Mix voor gehakt traditioneel?
Overall, Mélange ITALIEN "COOK" 28g* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor gehakt traditioneel has fewer calories: 92 kcal versus 131 kcal per 100 g.
Which has less sugar?
Mix voor gehakt traditioneel has less sugar: 0.2 g versus 9.3 g per 100 g.