Mix voor gehakt traditioneel vs Boemboe babi ketjap
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mix voor gehakt traditioneel | Boemboe babi ketjap |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 92 kcal | 193 kcal |
| Fat | 3.5 g | 1.9 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 0.2 g | 40 g |
| Salt | 73.2 g | 3.1 g |
| Fiber | 0 g | 0.7 g |
| Protein | 2.6 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor gehakt traditioneel has 52% fewer calories (92 kcal vs 193 kcal).
- Boemboe babi ketjap has 46% less fat (1.9 g vs 3.5 g).
- Boemboe babi ketjap has 90% less saturated fat (0.1 g vs 1 g).
- Mix voor gehakt traditioneel has 99% less sugar (0.2 g vs 40 g).
- Boemboe babi ketjap has 96% less salt (3.1 g vs 73.2 g).
- Boemboe babi ketjap has 100% more fiber (0.7 g vs 0 g).
- Mix voor gehakt traditioneel has 58% more protein (2.6 g vs 1.1 g).
- Mix voor gehakt traditioneel is less processed (lower NOVA group).
- Only Boemboe babi ketjap lists: Soybeans.
Ingredients
Mix voor gehakt traditioneel
Zout, 25% specerijen (koriander, peper, gember, foelie, nootmuskaat, kardemom, chilies), majoraan.
Boemboe babi ketjap
Ketjap 70% (melado, sojabonensap, suiker, zout, kruiden en specerijen (sereh, laos, salam, koriander)), water, uienpoeder, raapzaadolie, knoflookpoeder, koriander, witte peper, natuurazijn, verdikkingsmiddel (xanthaangom).
FAQ
Which is healthier: Mix voor gehakt traditioneel or Boemboe babi ketjap?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor gehakt traditioneel has fewer calories: 92 kcal versus 193 kcal per 100 g.
Which has less sugar?
Mix voor gehakt traditioneel has less sugar: 0.2 g versus 40 g per 100 g.