Mix Oméga 3 vs Éveil du Bouddha Maca & Vanille
Overall, Mix Oméga 3 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mix Oméga 3 | Éveil du Bouddha Maca & Vani... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 476 kcal | 419 kcal |
| Fat | 35.9 g | 17 g |
| Saturated fat | 3.7 g | 1.7 g |
| Sugars | 1 g | 13 g |
| Salt | 0.1 g | 0 g |
| Fiber | 31.2 g | 11 g |
| Protein | 20 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Éveil du Bouddha Maca & Vanille has 12% fewer calories (419 kcal vs 476 kcal).
- Éveil du Bouddha Maca & Vanille has 53% less fat (17 g vs 35.9 g).
- Éveil du Bouddha Maca & Vanille has 54% less saturated fat (1.7 g vs 3.7 g).
- Mix Oméga 3 has 92% less sugar (1 g vs 13 g).
- Mix Oméga 3 has 65% more fiber (31.2 g vs 11 g).
- Mix Oméga 3 has 25% more protein (20 g vs 15 g).
- Mix Oméga 3 is less processed (lower NOVA group).
- Only Mix Oméga 3 lists: Gluten, Mustard.
- Only Éveil du Bouddha Maca & Vanille lists: Nuts.
Ingredients
Mix Oméga 3
Graines de lin brun* (40%), graines de chia* (40%), graines de chanvre* (20%). *Produit issu de l'agriculture biologique.
Éveil du Bouddha Maca & Vanille
Sarrasin moulu*, amandes moulues*, graines de lin moulues*, graines de chia moulues (Salvia hispanica)*, dattes en poudre*, graines de sarrasin*, maca en poudre* (7%) et arôme naturel de vanille* (0,25%). *Issus de l'agriculture biologique.
FAQ
Which is healthier: Mix Oméga 3 or Éveil du Bouddha Maca & Vanille?
Overall, Mix Oméga 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Éveil du Bouddha Maca & Vanille has fewer calories: 419 kcal versus 476 kcal per 100 g.
Which has less sugar?
Mix Oméga 3 has less sugar: 1 g versus 13 g per 100 g.