Mischstreichfett gesalzen vs Ghee
Overall, Mischstreichfett gesalzen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mischstreichfett gesalzen | Ghee |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | — |
| Calories | 589 kcal | 896 kcal |
| Fat | 65 g | 99 g |
| Saturated fat | 35.6 g | 65 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mischstreichfett gesalzen has 34% fewer calories (589 kcal vs 896 kcal).
- Mischstreichfett gesalzen has 34% less fat (65 g vs 99 g).
- Mischstreichfett gesalzen has 45% less saturated fat (35.6 g vs 65 g).
- Ghee has 99% less salt (0 g vs 1 g).
- Only Ghee lists: Milk.
Ingredients
Mischstreichfett gesalzen
63% mildgesäuerte Butter, Wasser, 13% Rapsöl, 1% Speisesalz.
Ghee
BUTTER* geklärt *aus biologischer Landwirtschaft
FAQ
Which is healthier: Mischstreichfett gesalzen or Ghee?
Overall, Mischstreichfett gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mischstreichfett gesalzen has fewer calories: 589 kcal versus 896 kcal per 100 g.
Which has less sugar?
Mischstreichfett gesalzen has less sugar: 0.5 g versus 0.5 g per 100 g.