Pflanzen Margarine vs Mischstreichfett gesalzen
Overall, Pflanzen Margarine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Pflanzen Margarine
Mischstreichfett gesalzen
Nutrition per 100 g
| Nutrient | Pflanzen Margarine | Mischstreichfett gesalzen |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 2 |
| Calories | 720 kcal | 589 kcal |
| Fat | 80 g | 65 g |
| Saturated fat | 21 g | 35.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1 g |
| Protein | 0 g | 0.4 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mischstreichfett gesalzen has 18% fewer calories (589 kcal vs 720 kcal).
- Mischstreichfett gesalzen has 19% less fat (65 g vs 80 g).
- Pflanzen Margarine has 41% less saturated fat (21 g vs 35.6 g).
- Pflanzen Margarine has no sugar, while Mischstreichfett gesalzen has 0.5 g.
- Pflanzen Margarine has 81% less salt (0.2 g vs 1 g).
- Mischstreichfett gesalzen has 100% more protein (0.4 g vs 0 g).
- Pflanzen Margarine has the better Nutri-Score.
- Mischstreichfett gesalzen is less processed (lower NOVA group).
Ingredients
Pflanzen Margarine
Rapsöl, pflanzliche Fette (Palm, Palmkern), Wasser, Emulgatoren: Lecithine, Mono - und Diglyceride von Speisefettsäuren; 0.2% Speisefettsalz, Säurungsmittel: Citronensäure, Aroma, Vitamin D, Farbstoff: Carotin
Mischstreichfett gesalzen
63% mildgesäuerte Butter, Wasser, 13% Rapsöl, 1% Speisesalz.
FAQ
Which is healthier: Pflanzen Margarine or Mischstreichfett gesalzen?
Overall, Pflanzen Margarine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mischstreichfett gesalzen has fewer calories: 589 kcal versus 720 kcal per 100 g.
Which has less sugar?
Pflanzen Margarine has less sugar: 0 g versus 0.5 g per 100 g.