Comparison

Pflanzen Margarine vs Sonnenblumenmargarine

Overall, Pflanzen Margarine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientPflanzen MargarineSonnenblumenmargarine
Nutri-Score c d
NOVA group 4 —
Calories 720 kcal 720 kcal
Fat 80 g 80 g
Saturated fat 21 g 24 g
Sugars 0 g 0 g
Salt 0.2 g 0.2 g
Protein 0 g 0 g
Additives40
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pflanzen Margarine has 13% less saturated fat (21 g vs 24 g).
  • Pflanzen Margarine has the better Nutri-Score.

Ingredients

Pflanzen Margarine

Rapsöl, pflanzliche Fette (Palm, Palmkern), Wasser, Emulgatoren: Lecithine, Mono - und Diglyceride von Speisefettsäuren; 0.2% Speisefettsalz, Säurungsmittel: Citronensäure, Aroma, Vitamin D, Farbstoff: Carotin

Sonnenblumenmargarine

9-00 D 337256 382540

FAQ

Which is healthier: Pflanzen Margarine or Sonnenblumenmargarine?

Overall, Pflanzen Margarine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pflanzen Margarine has fewer calories: 720 kcal versus 720 kcal per 100 g.

Which has less sugar?

Pflanzen Margarine has less sugar: 0 g versus 0 g per 100 g.

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