Exquisa Kräuter vs Sonnenblumenmargarine
Overall, Exquisa Kräuter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Exquisa Kräuter | Sonnenblumenmargarine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 241 kcal | 720 kcal |
| Fat | 22.5 g | 80 g |
| Saturated fat | 15.8 g | 24 g |
| Sugars | 3.7 g | 0 g |
| Salt | 1.2 g | 0.2 g |
| Protein | 5.5 g | 0 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exquisa Kräuter has 67% fewer calories (241 kcal vs 720 kcal).
- Exquisa Kräuter has 72% less fat (22.5 g vs 80 g).
- Exquisa Kräuter has 34% less saturated fat (15.8 g vs 24 g).
- Sonnenblumenmargarine has no sugar, while Exquisa Kräuter has 3.7 g.
- Sonnenblumenmargarine has 83% less salt (0.2 g vs 1.2 g).
- Exquisa Kräuter has 100% more protein (5.5 g vs 0 g).
- Only Exquisa Kräuter lists: Milk.
Ingredients
Exquisa Kräuter
Frischkäse, Kräuter, Zwiebeln, Knoblauch, Gewürzextrakte, Speisesalz, Verdickungsmittel: Guarkernmehl. Kann Spuren von Sellerie enthalten.
Sonnenblumenmargarine
9-00 D 337256 382540
FAQ
Which is healthier: Exquisa Kräuter or Sonnenblumenmargarine?
Overall, Exquisa Kräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exquisa Kräuter has fewer calories: 241 kcal versus 720 kcal per 100 g.
Which has less sugar?
Sonnenblumenmargarine has less sugar: 0 g versus 3.7 g per 100 g.