Exquisa Kräuter vs Ghee
Overall, Exquisa Kräuter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Exquisa Kräuter | Ghee |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 241 kcal | 896 kcal |
| Fat | 22.5 g | 99 g |
| Saturated fat | 15.8 g | 65 g |
| Sugars | 3.7 g | 0.5 g |
| Salt | 1.2 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 5.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Exquisa Kräuter has 73% fewer calories (241 kcal vs 896 kcal).
- Exquisa Kräuter has 77% less fat (22.5 g vs 99 g).
- Exquisa Kräuter has 76% less saturated fat (15.8 g vs 65 g).
- Ghee has 86% less sugar (0.5 g vs 3.7 g).
- Ghee has 99% less salt (0 g vs 1.2 g).
- Exquisa Kräuter has 91% more protein (5.5 g vs 0.5 g).
- Exquisa Kräuter has the better Nutri-Score.
Ingredients
Exquisa Kräuter
Frischkäse, Kräuter, Zwiebeln, Knoblauch, Gewürzextrakte, Speisesalz, Verdickungsmittel: Guarkernmehl. Kann Spuren von Sellerie enthalten.
Ghee
BUTTER* geklärt *aus biologischer Landwirtschaft
FAQ
Which is healthier: Exquisa Kräuter or Ghee?
Overall, Exquisa Kräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Exquisa Kräuter has fewer calories: 241 kcal versus 896 kcal per 100 g.
Which has less sugar?
Ghee has less sugar: 0.5 g versus 3.7 g per 100 g.