Minis Tartinades Thon fromage frais ciboulette vs Tuna mayo baguette
Overall, Tuna mayo baguette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Minis Tartinades Thon fromage frais ciboulette
Tuna mayo baguette
Nutrition per 100 g
| Nutrient | Minis Tartinades Thon fromag... | Tuna mayo baguette |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 223 kcal |
| Fat | 12 g | 8.4 g |
| Saturated fat | 2.8 g | 0.9 g |
| Sugars | 5.9 g | 1.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 10 g | 10.9 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna mayo baguette has 18% fewer calories (223 kcal vs 273 kcal).
- Tuna mayo baguette has 30% less fat (8.4 g vs 12 g).
- Tuna mayo baguette has 68% less saturated fat (0.9 g vs 2.8 g).
- Tuna mayo baguette has 69% less sugar (1.8 g vs 5.9 g).
- Only Minis Tartinades Thon fromage frais ciboulette lists: Milk.
Ingredients
Minis Tartinades Thon fromage frais ciboulette
Pain spécial 53,8% [farine de blé 29,9%, eau, œuf, huile de Colza, sucre, levain de seigle, levure, poudre de lait écrémé, sel, gluten de blé, fibre de psyllium, extrait d'acérola], thon au naturel 19% (thon listao, eau, sel), sauce au fromage blanc [fromage blanc 5,2%, huile de colza, eau, vinaigre d'alcool, amidon, jaune d'oeuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, sel, epaississant: E412], fromage frais nature 10,8% (fromage frais, sel), ciboulette 0,9%, amidon. Traces éventuelles de crustacés, céleri, graines de sésame, lupin, mollusques, soja et fruits à coque.
Tuna mayo baguette
White Baguette (Wheat Flour (Wheat), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agents (Ascorbic Acid)), Tuna Mayonnaise (Pole & Line Caught Tuna (Fish X23%), Rapeseed Oil, Water, Free-Range Egg Yolk (Egg), Spirit Vinegar, Sugar, Red Onion, Cornflour, Salt, Capers, Spring Onion, Anchovy (Fish), Horseradish, Concentrated Lemon Juice, Black Pepper, Olive Oil, White Wine Vinegar), Cucumber (16%)
FAQ
Which is healthier: Minis Tartinades Thon fromage frais ciboulette or Tuna mayo baguette?
Overall, Tuna mayo baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna mayo baguette has fewer calories: 223 kcal versus 273 kcal per 100 g.
Which has less sugar?
Tuna mayo baguette has less sugar: 1.8 g versus 5.9 g per 100 g.