Minis Tartinades Thon fromage frais ciboulette vs Le Club les Tartinades
Overall, Le Club les Tartinades has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Minis Tartinades Thon fromage frais ciboulette
Le Club les Tartinades
Nutrition per 100 g
| Nutrient | Minis Tartinades Thon fromag... | Le Club les Tartinades |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 273 kcal | 238 kcal |
| Fat | 12 g | 6 g |
| Saturated fat | 2.8 g | 2.3 g |
| Sugars | 5.9 g | 5.6 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.4 g | — |
| Protein | 10 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Club les Tartinades has 13% fewer calories (238 kcal vs 273 kcal).
- Le Club les Tartinades has 50% less fat (6 g vs 12 g).
- Le Club les Tartinades has 18% less saturated fat (2.3 g vs 2.8 g).
- Only Minis Tartinades Thon fromage frais ciboulette lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Minis Tartinades Thon fromage frais ciboulette
Pain spécial 53,8% [farine de blé 29,9%, eau, œuf, huile de Colza, sucre, levain de seigle, levure, poudre de lait écrémé, sel, gluten de blé, fibre de psyllium, extrait d'acérola], thon au naturel 19% (thon listao, eau, sel), sauce au fromage blanc [fromage blanc 5,2%, huile de colza, eau, vinaigre d'alcool, amidon, jaune d'oeuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, sel, epaississant: E412], fromage frais nature 10,8% (fromage frais, sel), ciboulette 0,9%, amidon. Traces éventuelles de crustacés, céleri, graines de sésame, lupin, mollusques, soja et fruits à coque.
Le Club les Tartinades
Not available.
FAQ
Which is healthier: Minis Tartinades Thon fromage frais ciboulette or Le Club les Tartinades?
Overall, Le Club les Tartinades has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Club les Tartinades has fewer calories: 238 kcal versus 273 kcal per 100 g.
Which has less sugar?
Le Club les Tartinades has less sugar: 5.6 g versus 5.9 g per 100 g.