Sandwich club Duo thon crudités - Pain complet - 145g vs Le Club les Tartinades
Overall, Sandwich club Duo thon crudités - Pain complet - 145g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sandwich club Duo thon crudités - Pain complet - 145g
Le Club les Tartinades
Nutrition per 100 g
| Nutrient | Sandwich club Duo thon crudi... | Le Club les Tartinades |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 190 kcal | 238 kcal |
| Fat | 4.7 g | 6 g |
| Saturated fat | 0.4 g | 2.3 g |
| Sugars | 2.4 g | 5.6 g |
| Salt | 1 g | 1 g |
| Fiber | 3.7 g | — |
| Protein | 9.2 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich club Duo thon crudités - Pain complet - 145g has 20% fewer calories (190 kcal vs 238 kcal).
- Sandwich club Duo thon crudités - Pain complet - 145g has 22% less fat (4.7 g vs 6 g).
- Sandwich club Duo thon crudités - Pain complet - 145g has 83% less saturated fat (0.4 g vs 2.3 g).
- Sandwich club Duo thon crudités - Pain complet - 145g has 57% less sugar (2.4 g vs 5.6 g).
- Le Club les Tartinades has 16% more protein (11 g vs 9.2 g).
- Sandwich club Duo thon crudités - Pain complet - 145g has the better Nutri-Score.
- Only Sandwich club Duo thon crudités - Pain complet - 145g lists: Eggs, Fish, Gluten, Mustard.
Ingredients
Sandwich club Duo thon crudités - Pain complet - 145g
Pain de mie à la farine complète* 55.2% (farine de blé 20.2%, farine complète de blé 16.5%, eau, huile de colza, sel, gluten de blé, levure, vinaigred'alcool), thon listao au naturel 17.2%(thon listao, eau, sel), mayonnaiseallégée en matières grasses 13.8% [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel),jaune d'œuf, vinaigre d'alcool,sucre, sel, épaississant : gomme guar], salade 6.9%, tomate* 6.9%. Pourcentages exprimés sur le produit net total. Peut contenir: lait, crustacés, céleri, graines de sésame, lupin, soja, fruits à coque etmollusques.*Ingrédients décongelés, ne pas congeler**Mayonnaise allégée en matières grasses d'au moins 30% par rapport à une mayonnaise classique.
Le Club les Tartinades
Not available.
FAQ
Which is healthier: Sandwich club Duo thon crudités - Pain complet - 145g or Le Club les Tartinades?
Overall, Sandwich club Duo thon crudités - Pain complet - 145g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich club Duo thon crudités - Pain complet - 145g has fewer calories: 190 kcal versus 238 kcal per 100 g.
Which has less sugar?
Sandwich club Duo thon crudités - Pain complet - 145g has less sugar: 2.4 g versus 5.6 g per 100 g.