Mini Herzen Sterne Brezeln vs Pepperkaker
Overall, Mini Herzen Sterne Brezeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Herzen Sterne Brezeln | Pepperkaker |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 397 kcal | 434 kcal |
| Fat | 11.3 g | 15.1 g |
| Saturated fat | 6.8 g | 1.2 g |
| Sugars | 35.3 g | 31.9 g |
| Salt | 0.2 g | 1.5 g |
| Fiber | 4.2 g | 0 g |
| Protein | 6.4 g | 6.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Herzen Sterne Brezeln has 25% less fat (11.3 g vs 15.1 g).
- Pepperkaker has 82% less saturated fat (1.2 g vs 6.8 g).
- Mini Herzen Sterne Brezeln has 85% less salt (0.2 g vs 1.5 g).
- Mini Herzen Sterne Brezeln has 100% more fiber (4.2 g vs 0 g).
- Pepperkaker is less processed (lower NOVA group).
- Only Pepperkaker lists: Gluten.
Ingredients
Mini Herzen Sterne Brezeln
farine de froment, sirop de glucose-fructose, sucre, pâte de cacao, beurre de cacao, sirop de sucre caramélisé, épices, cannelle, huile de tournesol, diphosphates, carbonates de potassium, carbonates de sodium, carbonates d'ammonium, lécithines de soja, sel.
Pepperkaker
hvetemel, sukker, sirup, vegetabilsk olje (raps), hevemiddel (E500), kanel, ingefær, salt, nellik og pepper. Kan inneholde spor av mandler og egg.
FAQ
Which is healthier: Mini Herzen Sterne Brezeln or Pepperkaker?
Overall, Mini Herzen Sterne Brezeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Herzen Sterne Brezeln has fewer calories: 397 kcal versus 434 kcal per 100 g.
Which has less sugar?
Pepperkaker has less sugar: 31.9 g versus 35.3 g per 100 g.