Pain d'épices au miel vs Mini Herzen Sterne Brezeln
Overall, Pain d'épices au miel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain d'épices au miel | Mini Herzen Sterne Brezeln |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 397 kcal |
| Fat | 2.2 g | 11.3 g |
| Saturated fat | 0.3 g | 6.8 g |
| Sugars | 38 g | 35.3 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 4.3 g | 4.2 g |
| Protein | 3.1 g | 6.4 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices au miel has 19% fewer calories (321 kcal vs 397 kcal).
- Pain d'épices au miel has 81% less fat (2.2 g vs 11.3 g).
- Pain d'épices au miel has 96% less saturated fat (0.3 g vs 6.8 g).
- Mini Herzen Sterne Brezeln has 59% less salt (0.2 g vs 0.6 g).
- Mini Herzen Sterne Brezeln has 52% more protein (6.4 g vs 3.1 g).
- Pain d'épices au miel has the better Nutri-Score.
- Only Pain d'épices au miel lists: Gluten.
Ingredients
Pain d'épices au miel
Sirop de glucose-fructose - farine de _seigle_ 41% - miel 10,9% - eau - colorant : caramel ordinaire - son de _seigle_ 0.6% - huile de colza - poudres à lever : carbonates de sodium, diphosphates - épices et plantes aromatiques 0,2% - sel - arôme. traces de _lait_ et de _fruits à coque_.
Mini Herzen Sterne Brezeln
farine de froment, sirop de glucose-fructose, sucre, pâte de cacao, beurre de cacao, sirop de sucre caramélisé, épices, cannelle, huile de tournesol, diphosphates, carbonates de potassium, carbonates de sodium, carbonates d'ammonium, lécithines de soja, sel.
FAQ
Which is healthier: Pain d'épices au miel or Mini Herzen Sterne Brezeln?
Overall, Pain d'épices au miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices au miel has fewer calories: 321 kcal versus 397 kcal per 100 g.
Which has less sugar?
Mini Herzen Sterne Brezeln has less sugar: 35.3 g versus 38 g per 100 g.