Mini Herzen Sterne Brezeln vs Pain d'épices Miel
Overall, Pain d'épices Miel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mini Herzen Sterne Brezeln | Pain d'épices Miel |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 315 kcal |
| Fat | 11.3 g | 0.8 g |
| Saturated fat | 6.8 g | 0.1 g |
| Sugars | 35.3 g | 38 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 4.2 g | 3.3 g |
| Protein | 6.4 g | 3.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices Miel has 21% fewer calories (315 kcal vs 397 kcal).
- Pain d'épices Miel has 93% less fat (0.8 g vs 11.3 g).
- Pain d'épices Miel has 99% less saturated fat (0.1 g vs 6.8 g).
- Mini Herzen Sterne Brezeln has 61% less salt (0.2 g vs 0.6 g).
- Mini Herzen Sterne Brezeln has 21% more fiber (4.2 g vs 3.3 g).
- Mini Herzen Sterne Brezeln has 48% more protein (6.4 g vs 3.3 g).
- Pain d'épices Miel has the better Nutri-Score.
- Only Pain d'épices Miel lists: Gluten, Nuts.
Ingredients
Mini Herzen Sterne Brezeln
farine de froment, sirop de glucose-fructose, sucre, pâte de cacao, beurre de cacao, sirop de sucre caramélisé, épices, cannelle, huile de tournesol, diphosphates, carbonates de potassium, carbonates de sodium, carbonates d'ammonium, lécithines de soja, sel.
Pain d'épices Miel
Farine de seigle, sirop de glucose - fructose, 20% miel, poudres à lever: carbonates de sodium, diphosphates; eau, 0,1% cannelle. Laces éventuelles de céréales contenant du gluten, de dalt d'amandes et de noix
FAQ
Which is healthier: Mini Herzen Sterne Brezeln or Pain d'épices Miel?
Overall, Pain d'épices Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices Miel has fewer calories: 315 kcal versus 397 kcal per 100 g.
Which has less sugar?
Mini Herzen Sterne Brezeln has less sugar: 35.3 g versus 38 g per 100 g.