Pain d'épices au miel vs Pain d'épices Miel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain d'épices au miel | Pain d'épices Miel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 315 kcal |
| Fat | 2.2 g | 0.8 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 38 g | 38 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 4.3 g | 3.3 g |
| Protein | 3.1 g | 3.3 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain d'épices Miel has 64% less fat (0.8 g vs 2.2 g).
- Pain d'épices au miel has 23% more fiber (4.3 g vs 3.3 g).
- Only Pain d'épices Miel lists: Nuts.
Ingredients
Pain d'épices au miel
Sirop de glucose-fructose - farine de _seigle_ 41% - miel 10,9% - eau - colorant : caramel ordinaire - son de _seigle_ 0.6% - huile de colza - poudres à lever : carbonates de sodium, diphosphates - épices et plantes aromatiques 0,2% - sel - arôme. traces de _lait_ et de _fruits à coque_.
Pain d'épices Miel
Farine de seigle, sirop de glucose - fructose, 20% miel, poudres à lever: carbonates de sodium, diphosphates; eau, 0,1% cannelle. Laces éventuelles de céréales contenant du gluten, de dalt d'amandes et de noix
FAQ
Which is healthier: Pain d'épices au miel or Pain d'épices Miel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain d'épices Miel has fewer calories: 315 kcal versus 321 kcal per 100 g.
Which has less sugar?
Pain d'épices au miel has less sugar: 38 g versus 38 g per 100 g.