Lebkuchen Allerlei schokoliert & glasiert vs Pepperkaker
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lebkuchen Allerlei schokolie... | Pepperkaker |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 378 kcal | 434 kcal |
| Fat | 5.7 g | 15.1 g |
| Saturated fat | 3.4 g | 1.2 g |
| Sugars | 43.2 g | 31.9 g |
| Salt | 0.3 g | 1.5 g |
| Fiber | 2.8 g | 0 g |
| Protein | 5.2 g | 6.1 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lebkuchen Allerlei schokoliert & glasiert has 13% fewer calories (378 kcal vs 434 kcal).
- Lebkuchen Allerlei schokoliert & glasiert has 62% less fat (5.7 g vs 15.1 g).
- Pepperkaker has 65% less saturated fat (1.2 g vs 3.4 g).
- Pepperkaker has 26% less sugar (31.9 g vs 43.2 g).
- Lebkuchen Allerlei schokoliert & glasiert has 83% less salt (0.3 g vs 1.5 g).
- Lebkuchen Allerlei schokoliert & glasiert has 100% more fiber (2.8 g vs 0 g).
- Pepperkaker has 15% more protein (6.1 g vs 5.2 g).
- Pepperkaker is less processed (lower NOVA group).
- Only Lebkuchen Allerlei schokoliert & glasiert lists: Milk, Soybeans.
Ingredients
Lebkuchen Allerlei schokoliert & glasiert
Weizenmehl, Zucker, Glukose-Fruktose-Sirup, Kakaomasse, Kakaobutter, 0,8% Nonpareille [Zucker, Weizenstärke, Glukosesirup, färbende Lebensmittel (Spinatpulver, Rote-Bete-Saftkonzentrat, Färberdistelextrakt)], Karamellzuckersirup, Gewürze, Zimt, Kartoffelstärke, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate, Ammoniumcarbonate; Emulgator: Lecithine (Soja); Speisesalz, Speisegelatine (Schwein), färbendes Rote-Bete-Saftkonzentrat, Säuerungsmittel: Milchsäure. Kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Milch, Lupinen und Sesam enthalten.
Pepperkaker
hvetemel, sukker, sirup, vegetabilsk olje (raps), hevemiddel (E500), kanel, ingefær, salt, nellik og pepper. Kan inneholde spor av mandler og egg.
FAQ
Which is healthier: Lebkuchen Allerlei schokoliert & glasiert or Pepperkaker?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lebkuchen Allerlei schokoliert & glasiert has fewer calories: 378 kcal versus 434 kcal per 100 g.
Which has less sugar?
Pepperkaker has less sugar: 31.9 g versus 43.2 g per 100 g.