Mini cordon bleu vs Panierte schnitzel
Overall, Panierte schnitzel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini cordon bleu | Panierte schnitzel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 246 kcal | 190 kcal |
| Fat | 13.5 g | 9.1 g |
| Saturated fat | 3.5 g | 1.8 g |
| Sugars | 1.3 g | 2 g |
| Salt | 1.5 g | 1.3 g |
| Protein | 15.9 g | 16 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Pork | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panierte schnitzel has 23% fewer calories (190 kcal vs 246 kcal).
- Panierte schnitzel has 33% less fat (9.1 g vs 13.5 g).
- Panierte schnitzel has 49% less saturated fat (1.8 g vs 3.5 g).
- Mini cordon bleu has 35% less sugar (1.3 g vs 2 g).
- Panierte schnitzel has the better Nutri-Score.
- Panierte schnitzel is less processed (lower NOVA group).
- Only Mini cordon bleu lists: Milk, Pork.
- Only Panierte schnitzel lists: Eggs.
Ingredients
Mini cordon bleu
56% Pork, Breadcrumbs (Wheat Flour, Modified Maize Starch, Salt, Yeast, Spices), 9% Cooked Ham (Pork, Salt, Dextrose, Stabiliser: Triphosphates; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 9% Gouda Cheese (Milk) (contains Colour: Carotenes), Rapeseed Oil, Salt, White Pepper.
Panierte schnitzel
71% flüssig gewürztes Schweinefleisch (98% Schweineoberschale, Wasser, Speisesalz, Weizenmehl, Knoblauch), Panade (Semmelbrösel [Weizenmehl, Speisesalz, Hefe), Hühnervollei, Weizenmehl), Rapsöl. Das Produkt kann Spuren von Soja enthalten.
FAQ
Which is healthier: Mini cordon bleu or Panierte schnitzel?
Overall, Panierte schnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panierte schnitzel has fewer calories: 190 kcal versus 246 kcal per 100 g.
Which has less sugar?
Mini cordon bleu has less sugar: 1.3 g versus 2 g per 100 g.