Schnitzel panerad vs Mini cordon bleu
Overall, Schnitzel panerad has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Schnitzel panerad | Mini cordon bleu |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 159 kcal | 246 kcal |
| Fat | 3.3 g | 13.5 g |
| Saturated fat | 1.3 g | 3.5 g |
| Sugars | 2.2 g | 1.3 g |
| Salt | 1.5 g | 1.5 g |
| Protein | 16 g | 15.9 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schnitzel panerad has 35% fewer calories (159 kcal vs 246 kcal).
- Schnitzel panerad has 76% less fat (3.3 g vs 13.5 g).
- Schnitzel panerad has 63% less saturated fat (1.3 g vs 3.5 g).
- Mini cordon bleu has 41% less sugar (1.3 g vs 2.2 g).
- Schnitzel panerad has the better Nutri-Score.
- Only Mini cordon bleu lists: Milk, Pork.
Ingredients
Schnitzel panerad
Svinekjøtt (75%), panering (brødsmuler (hvetemel, salt, gjær, krydder), modifisert vetestivelse, hvetemel, vann, maismel, salt, krydder), vann, salt med tilsatt jod, risstivelse, dekstrose, krydder.
Mini cordon bleu
56% Pork, Breadcrumbs (Wheat Flour, Modified Maize Starch, Salt, Yeast, Spices), 9% Cooked Ham (Pork, Salt, Dextrose, Stabiliser: Triphosphates; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 9% Gouda Cheese (Milk) (contains Colour: Carotenes), Rapeseed Oil, Salt, White Pepper.
FAQ
Which is healthier: Schnitzel panerad or Mini cordon bleu?
Overall, Schnitzel panerad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schnitzel panerad has fewer calories: 159 kcal versus 246 kcal per 100 g.
Which has less sugar?
Mini cordon bleu has less sugar: 1.3 g versus 2.2 g per 100 g.