Mini cordon bleu vs XXL Schweineschnitzel
Overall, XXL Schweineschnitzel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini cordon bleu | XXL Schweineschnitzel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 207 kcal |
| Fat | 13.5 g | 10 g |
| Saturated fat | 3.5 g | 1.2 g |
| Sugars | 1.3 g | 1 g |
| Salt | 1.5 g | 1.8 g |
| Protein | 15.9 g | 17 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Pork | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- XXL Schweineschnitzel has 16% fewer calories (207 kcal vs 246 kcal).
- XXL Schweineschnitzel has 26% less fat (10 g vs 13.5 g).
- XXL Schweineschnitzel has 66% less saturated fat (1.2 g vs 3.5 g).
- XXL Schweineschnitzel has 23% less sugar (1 g vs 1.3 g).
- Mini cordon bleu has 19% less salt (1.5 g vs 1.8 g).
- Only Mini cordon bleu lists: Milk, Pork.
Ingredients
Mini cordon bleu
56% Pork, Breadcrumbs (Wheat Flour, Modified Maize Starch, Salt, Yeast, Spices), 9% Cooked Ham (Pork, Salt, Dextrose, Stabiliser: Triphosphates; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 9% Gouda Cheese (Milk) (contains Colour: Carotenes), Rapeseed Oil, Salt, White Pepper.
XXL Schweineschnitzel
76% flüssig gewürztes Schweinefleisch (92 % Schweinefleisch, Wasser, Speisesalz, Pfeffer weiß), Panade (_Weizenmehl_, modifizierte Stärke, Hefe, Speisesalz, Gewürze), Rapsöl.
FAQ
Which is healthier: Mini cordon bleu or XXL Schweineschnitzel?
Overall, XXL Schweineschnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
XXL Schweineschnitzel has fewer calories: 207 kcal versus 246 kcal per 100 g.
Which has less sugar?
XXL Schweineschnitzel has less sugar: 1 g versus 1.3 g per 100 g.