Mini cordon bleu vs 2 Panés façon milanaise
Overall, 2 Panés façon milanaise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini cordon bleu | 2 Panés façon milanaise |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 246 kcal | 245 kcal |
| Fat | 13.5 g | 14 g |
| Saturated fat | 3.5 g | 2.6 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 3 g |
| Protein | 15.9 g | 14 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk, Pork | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Panés façon milanaise has 26% less saturated fat (2.6 g vs 3.5 g).
- 2 Panés façon milanaise has 24% less salt (1.1 g vs 1.5 g).
- Mini cordon bleu has 12% more protein (15.9 g vs 14 g).
- 2 Panés façon milanaise has the better Nutri-Score.
- Only Mini cordon bleu lists: Milk, Pork.
Ingredients
Mini cordon bleu
56% Pork, Breadcrumbs (Wheat Flour, Modified Maize Starch, Salt, Yeast, Spices), 9% Cooked Ham (Pork, Salt, Dextrose, Stabiliser: Triphosphates; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 9% Gouda Cheese (Milk) (contains Colour: Carotenes), Rapeseed Oil, Salt, White Pepper.
2 Panés façon milanaise
Ingrédients (à la mise en œuvre) : Viande de volaille traitée en salaison 73% (viande de poulet origine France : 37%, viande de dinde origine France 19%, eau, fibre de BLÉ, dextrose de blé, sel, arôme naturel, panure aromatisée au citron 27% (eau, farine de BLÉ, GLUTEN de BLÉ, levure, sel, épices, antioxydant : acide ascorbique, persil, arôme, huile et arôme de citron: 0,1%). Huile de tournesol. Peut contenir des traces de lait.
FAQ
Which is healthier: Mini cordon bleu or 2 Panés façon milanaise?
Overall, 2 Panés façon milanaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Panés façon milanaise has fewer calories: 245 kcal versus 246 kcal per 100 g.
Which has less sugar?
Mini cordon bleu has less sugar: 1.3 g versus 1.4 g per 100 g.