Panierte schnitzel vs Schweine Schnitzel
Overall, Schweine Schnitzel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Panierte schnitzel | Schweine Schnitzel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 190 kcal | 220 kcal |
| Fat | 9.1 g | 10 g |
| Saturated fat | 1.8 g | 1.3 g |
| Sugars | 2 g | 0.2 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 1.2 g |
| Protein | 16 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panierte schnitzel has 14% fewer calories (190 kcal vs 220 kcal).
- Schweine Schnitzel has 28% less saturated fat (1.3 g vs 1.8 g).
- Schweine Schnitzel has 90% less sugar (0.2 g vs 2 g).
- Schweine Schnitzel has 16% more protein (19 g vs 16 g).
- Panierte schnitzel is less processed (lower NOVA group).
- Only Panierte schnitzel lists: Eggs.
Ingredients
Panierte schnitzel
71% flüssig gewürztes Schweinefleisch (98% Schweineoberschale, Wasser, Speisesalz, Weizenmehl, Knoblauch), Panade (Semmelbrösel [Weizenmehl, Speisesalz, Hefe), Hühnervollei, Weizenmehl), Rapsöl. Das Produkt kann Spuren von Soja enthalten.
Schweine Schnitzel
Schweinefleisch* 74%, _Weizenmehl_, Rapsöl, _Weizenstärke_, Speisesalz, Glukosesirup, Gewürze, Hefe
FAQ
Which is healthier: Panierte schnitzel or Schweine Schnitzel?
Overall, Schweine Schnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panierte schnitzel has fewer calories: 190 kcal versus 220 kcal per 100 g.
Which has less sugar?
Schweine Schnitzel has less sugar: 0.2 g versus 2 g per 100 g.