Pork Schnitzel vs Schweine Schnitzel
Overall, Schweine Schnitzel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pork Schnitzel | Schweine Schnitzel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 220 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 2.1 g | 1.3 g |
| Sugars | 1.9 g | 0.2 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | — | 1.2 g |
| Protein | 15 g | 19 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schweine Schnitzel has 17% less fat (10 g vs 12 g).
- Schweine Schnitzel has 38% less saturated fat (1.3 g vs 2.1 g).
- Schweine Schnitzel has 89% less sugar (0.2 g vs 1.9 g).
- Schweine Schnitzel has 21% more protein (19 g vs 15 g).
Ingredients
Pork Schnitzel
68 % fläskytterfilé, panering (vetemjöl, modifierad stärkelse, salt, jäst, LDL kryddor, citronpulver), smaksättare (vatten, salt, glukossirap, vitpeppar), rapsolja.
Schweine Schnitzel
Schweinefleisch* 74%, _Weizenmehl_, Rapsöl, _Weizenstärke_, Speisesalz, Glukosesirup, Gewürze, Hefe
FAQ
Which is healthier: Pork Schnitzel or Schweine Schnitzel?
Overall, Schweine Schnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schweine Schnitzel has fewer calories: 220 kcal versus 233 kcal per 100 g.
Which has less sugar?
Schweine Schnitzel has less sugar: 0.2 g versus 1.9 g per 100 g.