Comparison

Mini-Cœurs d'Artichauts Entiers vs Alcachofas congeladas

Overall, Alcachofas congeladas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Mini-Cœurs d'Artichauts Entiers

Picard · 450 g e

a NOVA 1

Better choice

Alcachofas congeladas

Alipende · 500 g

a NOVA 1

Nutrition per 100 g

Nutrient	Mini-Cœurs d'Artichauts Enti...	Alcachofas congeladas
Nutri-Score	a	a
NOVA group	1	1
Calories	29 kcal	63 kcal
Fat	0.7 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	1 g	0.8 g
Salt	0.1 g	0.1 g
Fiber	1.6 g	4.6 g
Protein	1.8 g	3.1 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mini-Cœurs d'Artichauts Entiers has 54% fewer calories (29 kcal vs 63 kcal).
Alcachofas congeladas has 65% more fiber (4.6 g vs 1.6 g).
Alcachofas congeladas has 42% more protein (3.1 g vs 1.8 g).

Ingredients

Mini-Cœurs d'Artichauts Entiers

Cœur d'artichaut 99,9 %, acide citrique.

Alcachofas congeladas

Alcachofas.

FAQ

Which is healthier: Mini-Cœurs d'Artichauts Entiers or Alcachofas congeladas?

Overall, Alcachofas congeladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini-Cœurs d'Artichauts Entiers has fewer calories: 29 kcal versus 63 kcal per 100 g.

Which has less sugar?

Alcachofas congeladas has less sugar: 0.8 g versus 1 g per 100 g.

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