Comparison
Alcachofas congeladas vs Alcachofa baby
Overall, Alcachofa baby has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alcachofas congeladas | Alcachofa baby |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 63 kcal | 36 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 4.6 g | 5.4 g |
| Protein | 3.1 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcachofa baby has 43% fewer calories (36 kcal vs 63 kcal).
- Alcachofa baby has 60% less fat (0.2 g vs 0.5 g).
- Alcachofas congeladas has 38% less sugar (0.8 g vs 1.3 g).
- Alcachofa baby has 15% more fiber (5.4 g vs 4.6 g).
Ingredients
Alcachofas congeladas
Alcachofas.
Alcachofa baby
Alcachofas.
FAQ
Which is healthier: Alcachofas congeladas or Alcachofa baby?
Overall, Alcachofa baby has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcachofa baby has fewer calories: 36 kcal versus 63 kcal per 100 g.
Which has less sugar?
Alcachofas congeladas has less sugar: 0.8 g versus 1.3 g per 100 g.
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