Mini-Cœurs d'Artichauts Entiers vs Alcachofa baby
Overall, Alcachofa baby has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini-Cœurs d'Artichauts Enti... | Alcachofa baby |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 36 kcal |
| Fat | 0.7 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1 g | 1.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.6 g | 5.4 g |
| Protein | 1.8 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini-Cœurs d'Artichauts Entiers has 19% fewer calories (29 kcal vs 36 kcal).
- Alcachofa baby has 71% less fat (0.2 g vs 0.7 g).
- Mini-Cœurs d'Artichauts Entiers has 23% less sugar (1 g vs 1.3 g).
- Alcachofa baby has 70% more fiber (5.4 g vs 1.6 g).
- Alcachofa baby has 45% more protein (3.3 g vs 1.8 g).
Ingredients
Mini-Cœurs d'Artichauts Entiers
Cœur d'artichaut 99,9 %, acide citrique.
Alcachofa baby
Alcachofas.
FAQ
Which is healthier: Mini-Cœurs d'Artichauts Entiers or Alcachofa baby?
Overall, Alcachofa baby has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini-Cœurs d'Artichauts Entiers has fewer calories: 29 kcal versus 36 kcal per 100 g.
Which has less sugar?
Mini-Cœurs d'Artichauts Entiers has less sugar: 1 g versus 1.3 g per 100 g.