Comparison

Alcachofa troceada ultracongelada vs Alcachofas congeladas

Overall, Alcachofas congeladas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientAlcachofa troceada ultracong...Alcachofas congeladas
Nutri-Score a a
NOVA group — 1
Calories 30 kcal 63 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.2 g 0.1 g
Sugars 1.9 g 0.8 g
Salt 0.5 g 0.1 g
Fiber — 4.6 g
Protein 2 g 3.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Alcachofa troceada ultracongelada has 52% fewer calories (30 kcal vs 63 kcal).
  • Alcachofas congeladas has 58% less sugar (0.8 g vs 1.9 g).
  • Alcachofas congeladas has 71% less salt (0.1 g vs 0.5 g).
  • Alcachofas congeladas has 35% more protein (3.1 g vs 2 g).

Ingredients

Alcachofa troceada ultracongelada

Not available.

Alcachofas congeladas

Alcachofas.

FAQ

Which is healthier: Alcachofa troceada ultracongelada or Alcachofas congeladas?

Overall, Alcachofas congeladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Alcachofa troceada ultracongelada has fewer calories: 30 kcal versus 63 kcal per 100 g.

Which has less sugar?

Alcachofas congeladas has less sugar: 0.8 g versus 1.9 g per 100 g.

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