Alcachofa troceada ultracongelada vs Alcachofas congeladas
Overall, Alcachofas congeladas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Alcachofa troceada ultracongelada
Alcachofas congeladas
Nutrition per 100 g
| Nutrient | Alcachofa troceada ultracong... | Alcachofas congeladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 30 kcal | 63 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.9 g | 0.8 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | — | 4.6 g |
| Protein | 2 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcachofa troceada ultracongelada has 52% fewer calories (30 kcal vs 63 kcal).
- Alcachofas congeladas has 58% less sugar (0.8 g vs 1.9 g).
- Alcachofas congeladas has 71% less salt (0.1 g vs 0.5 g).
- Alcachofas congeladas has 35% more protein (3.1 g vs 2 g).
Ingredients
Alcachofa troceada ultracongelada
Not available.
Alcachofas congeladas
Alcachofas.
FAQ
Which is healthier: Alcachofa troceada ultracongelada or Alcachofas congeladas?
Overall, Alcachofas congeladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcachofa troceada ultracongelada has fewer calories: 30 kcal versus 63 kcal per 100 g.
Which has less sugar?
Alcachofas congeladas has less sugar: 0.8 g versus 1.9 g per 100 g.