Alcachofa troceada vs Alcachofas congeladas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Alcachofa troceada | Alcachofas congeladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 37 kcal | 63 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.3 g | 0.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 4.6 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcachofa troceada has 41% fewer calories (37 kcal vs 63 kcal).
- Alcachofa troceada has 60% less fat (0.2 g vs 0.5 g).
- Alcachofas congeladas has 38% less sugar (0.8 g vs 1.3 g).
- Alcachofas congeladas has 100% more fiber (4.6 g vs 0 g).
Ingredients
Alcachofa troceada
Alcachofa. INFORMACIÓN NUTHC Valores medios por 100 g INGREDIR ADA VALOR ENERGETICO13 al GRASAS de las cuales saturadas HIDRATOS DE CARBONO de los cuales azúcares FIBRA ALIMENTARIA PROTEINAS SAL* *El contenido de sal obedece forma natural en el alimento. 02g 139 549 339 0249
Alcachofas congeladas
Alcachofas.
FAQ
Which is healthier: Alcachofa troceada or Alcachofas congeladas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcachofa troceada has fewer calories: 37 kcal versus 63 kcal per 100 g.
Which has less sugar?
Alcachofas congeladas has less sugar: 0.8 g versus 1.3 g per 100 g.