Mini Cheddars Original vs Snack Super Cuquis
Overall, Snack Super Cuquis has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Cheddars Original | Snack Super Cuquis |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 509 kcal | 453 kcal |
| Fat | 28.6 g | 15 g |
| Saturated fat | 14.4 g | 1.6 g |
| Sugars | 4.6 g | 0.8 g |
| Salt | 2.4 g | 1.1 g |
| Fiber | 2.6 g | 3.2 g |
| Protein | 10.3 g | 7 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack Super Cuquis has 11% fewer calories (453 kcal vs 509 kcal).
- Snack Super Cuquis has 48% less fat (15 g vs 28.6 g).
- Snack Super Cuquis has 89% less saturated fat (1.6 g vs 14.4 g).
- Snack Super Cuquis has 83% less sugar (0.8 g vs 4.6 g).
- Snack Super Cuquis has 55% less salt (1.1 g vs 2.4 g).
- Snack Super Cuquis has 19% more fiber (3.2 g vs 2.6 g).
- Mini Cheddars Original has 32% more protein (10.3 g vs 7 g).
- Snack Super Cuquis has the better Nutri-Score.
- Only Mini Cheddars Original lists: Gluten, Milk.
Ingredients
Mini Cheddars Original
flour (wheat flour, calcium, tron, niacin, thiamin), vegetable oil (palm), dried cheese (10%) (milk) [dried powdered cheese (milk), natural flavouring], sugar, glucose syrup, salt, dried whey (milk), barley malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate) acid (lactic acid), natural flavourings.
Snack Super Cuquis
Sêmola de milho, óleo de girassol refinado, sal
FAQ
Which is healthier: Mini Cheddars Original or Snack Super Cuquis?
Overall, Snack Super Cuquis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack Super Cuquis has fewer calories: 453 kcal versus 509 kcal per 100 g.
Which has less sugar?
Snack Super Cuquis has less sugar: 0.8 g versus 4.6 g per 100 g.