Stoneground Wheat Crackers vs Mini Cheddars Original
Overall, Stoneground Wheat Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Stoneground Wheat Crackers
Mini Cheddars Original
Nutrition per 100 g
| Nutrient | Stoneground Wheat Crackers | Mini Cheddars Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 509 kcal |
| Fat | 18.8 g | 28.6 g |
| Saturated fat | 0 g | 14.4 g |
| Sugars | 6.3 g | 4.6 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 6.3 g | 2.6 g |
| Protein | 6.3 g | 10.3 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stoneground Wheat Crackers has 34% less fat (18.8 g vs 28.6 g).
- Stoneground Wheat Crackers has no saturated fat, while Mini Cheddars Original has 14.4 g.
- Mini Cheddars Original has 26% less sugar (4.6 g vs 6.3 g).
- Stoneground Wheat Crackers has 28% less salt (1.7 g vs 2.4 g).
- Stoneground Wheat Crackers has 58% more fiber (6.3 g vs 2.6 g).
- Mini Cheddars Original has 39% more protein (10.3 g vs 6.3 g).
- Stoneground Wheat Crackers has the better Nutri-Score.
- Only Stoneground Wheat Crackers lists: Soybeans.
- Only Mini Cheddars Original lists: Milk.
Ingredients
Stoneground Wheat Crackers
ENRICHED WHEAT FLOUR, SAFFLOWER OIL, WHOLE WHEAT FLOUR, WHOLE WHEAT FLAKES, WHOLE BROWN FLAX SEED, CANE SUGAR, BROWN RICE SYRUP, SEA SALT, LEAVENING, BARLEY MALT EXTRACT, SOY LECITHIN, ENZYMES.
Mini Cheddars Original
flour (wheat flour, calcium, tron, niacin, thiamin), vegetable oil (palm), dried cheese (10%) (milk) [dried powdered cheese (milk), natural flavouring], sugar, glucose syrup, salt, dried whey (milk), barley malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate) acid (lactic acid), natural flavourings.
FAQ
Which is healthier: Stoneground Wheat Crackers or Mini Cheddars Original?
Overall, Stoneground Wheat Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stoneground Wheat Crackers has fewer calories: 500 kcal versus 509 kcal per 100 g.
Which has less sugar?
Mini Cheddars Original has less sugar: 4.6 g versus 6.3 g per 100 g.