Mini Cheddars Original vs Cocoa Vanilla Oat Boosts
Overall, Cocoa Vanilla Oat Boosts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Cheddars Original | Cocoa Vanilla Oat Boosts |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 509 kcal | 386 kcal |
| Fat | 28.6 g | 22 g |
| Saturated fat | 14.4 g | 4 g |
| Sugars | 4.6 g | 8.9 g |
| Salt | 2.4 g | 0.2 g |
| Fiber | 2.6 g | 17 g |
| Protein | 10.3 g | 6.3 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa Vanilla Oat Boosts has 24% fewer calories (386 kcal vs 509 kcal).
- Cocoa Vanilla Oat Boosts has 23% less fat (22 g vs 28.6 g).
- Cocoa Vanilla Oat Boosts has 72% less saturated fat (4 g vs 14.4 g).
- Mini Cheddars Original has 48% less sugar (4.6 g vs 8.9 g).
- Cocoa Vanilla Oat Boosts has 90% less salt (0.2 g vs 2.4 g).
- Cocoa Vanilla Oat Boosts has 85% more fiber (17 g vs 2.6 g).
- Mini Cheddars Original has 39% more protein (10.3 g vs 6.3 g).
- Cocoa Vanilla Oat Boosts has the better Nutri-Score.
- Only Mini Cheddars Original lists: Milk.
- Only Cocoa Vanilla Oat Boosts lists: Soybeans.
Ingredients
Mini Cheddars Original
flour (wheat flour, calcium, tron, niacin, thiamin), vegetable oil (palm), dried cheese (10%) (milk) [dried powdered cheese (milk), natural flavouring], sugar, glucose syrup, salt, dried whey (milk), barley malt extract, raising agents (ammonium bicarbonate, sodium bicarbonate) acid (lactic acid), natural flavourings.
Cocoa Vanilla Oat Boosts
Oats, chicory root fibre, vegetable oils (rapeseed, palm), sunflower seeds, golden syrup, fat-reduced cocoa powder, liquid sugar, chocolate (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soya lecithin), glycerine, linseed, palm fat, modified starch, soya flour, demerara sugar, starch, natural vanilla flavouring, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
FAQ
Which is healthier: Mini Cheddars Original or Cocoa Vanilla Oat Boosts?
Overall, Cocoa Vanilla Oat Boosts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocoa Vanilla Oat Boosts has fewer calories: 386 kcal versus 509 kcal per 100 g.
Which has less sugar?
Mini Cheddars Original has less sugar: 4.6 g versus 8.9 g per 100 g.